Naturopathic medicine has been practiced for centuries. It was the Greek physician Hippocrates that first arrived at the concept that the body had the ability to heal itself. A naturopath integrates multiple types of natural treatment methods to prevent illness and improve health.
Naturopathic practitioners use a combination of traditional and science-based methods to help individuals stay healthy. The preventative medicine specialists must undergo an extensive course of study to become accredited practitioners. They can diagnose a wide variety of conditions and deficiencies, is trained in nutrition, and knows how herbal medications interact with modern pharmaceuticals.
A naturopath can often detect diseases, illnesses and dietary deficiencies long before they’re diagnosed through blood and similar testing. The practitioners can treat individuals of any age and have multiple therapies they can employ. They work in conjunction with physicians and specialists for patient-centered care that treats an individual’s entire health rather than just one aspect.
One of the methods that a naturopath uses is homeopathic and botanical medicine derived from plants, such as ginseng, garlic, Echinacea, cranberry, and milk thistle. A wide range of natural botanicals can be utilized to improve health and prevent illnesses.
Nutritional therapy is an essential part of a naturopath’s treatments. Poor dietary habits and fast food have taken a toll on people’s health. A naturopath can help individuals obtain the essential vitamins, amino acids and trace minerals that are lacking in their diet through nutritional therapy.
Exercise is an important part of a healthy lifestyle, but it doesn’t have to mean hours of sweating at the gym each day. A naturopath may prescribe physiotherapy Bentleigh, walking, swimming, pilates Ormond or even yoga to address specific areas of concern.
Lifestyle counseling is also available and some naturopaths offer aromatherapy. Specific scents from botanicals have the ability to interact with the senses. Clinical aromatherapy can be used to relieve stress, boost energy, aid in sleep, speed healing and improve memory.
Manipulative therapy and acupuncture are two therapies that a naturopath can utilize to relieve stress, help with respiratory disorders and circulation, improve nerve and immune system function and relieve pain. It’s all part of the extensive nature-based methods that a naturopath can use for overall health and wellness.